New Calm Abiding Study Group
Tuesdays, 7:00 pm
at University Congregational Church
405 Univeristy Avenue
Bay Window Room
We will be sharing Gen Larimpa's book on cultivating mental quiescence, Calming the Mind. It's okay if you don't have it yet, please show up Tuesday with strong intention. This is an experiential study group, meaning we will be practicing calm abiding through shared awareness, using the book as a guide.
Book description: "To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers."
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Center activities are open and free to the public. (Donations are gratefully accepted and recommended for visiting Teachers and retreats.) Osel Shen Phen Ling operates completely on donations; it is only through generosity that we are able to offer courses and bring visiting teachers to Missoula.